Discover the secret to beautiful skin from Korean food
Korea is probably the country that is always at the forefront of beauty technology, from skin care to makeup.
1. Kimchi
Kimchi is a traditional Korean fermented dish made from cabbage marinated with garlic, sugar, chili and salt.
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Traditional dish, kimchi
So why is kimchi one of the secrets to beautifying your skin?
Besides preventing the risk of acne, kimchi can also reduce wrinkles and balance the moisture in your skin.
The secret to being healthy and beautiful
Prevent and treat acne in 5 skin areas on the body
2. Rice wine
Makgelli is a typical Korean sparkling rice wine, has a sweet taste and contains an alcohol concentration of about 6-8%.
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Makgeolli rice wine is beneficial for your intestines and skin
Effective for the skin: A jar of rice wine contains fermentation bacteria equivalent to 100 cups of yogurt, enough to balance both your digestive system and your skin.
3. Seaweed soup
A simple soup made from just bone broth and seaweed.
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Fight skin cancer with seaweed soup
In Korea, seaweed soup is the first dish women eat after giving birth.
4. Barley Tea
Barley tea, also known as Boricha, is made by adding roasted barley to water and boiling it.
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Beautify with barley tea
Barley tea contains large amounts of antioxidants.
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