The ELLE Women In Society event took place on the evening of March 7 at Opus Saigon with the theme “Become the most perfect version of you” with the participation of more than 150 audiences.
This March, the ELLE Women in Society event returns with a theme: `Be the best version of yourself`.
Runner-up Hoang Thuy.
Vlogger Giang Oi and psychologist Giao Giao Giao.
Style & Life coach Bui Viet Ha.
Model Fung La and vlogger Giang Oi.
The ELLE Women in Society event in March attracted more than 150 audiences of many ages.
Understanding yourself is always the most important thing
Before looking for the perfect version, take a moment to contemplate: What was the `old` version of you like?
Runner-up Hoang Thuy shared: `Many people still think that Thuy has a good height and title, so Thuy will certainly look confident anytime, anywhere.
Vlogger Giang Oi shared another perspective: “Giang thinks each of us once didn’t know what we liked or what was most suitable for us.
Confidence comes from understanding that you deserve good things.
The secret to being healthy and beautiful
ELLE Women in Society March 2019: Modern women, not afraid of change
Confidence must come from strong internal strength.
Vlogger Giang Oi recounts her motivation for successful weight loss in the past: “When I was in high school, Giang felt there was a psychological hole that could not be filled.
Giang Oi shared that by turning her thoughts outward and knowing that she deserved to have a better diet and exercise regimen, she successfully lost weight and her life completely changed.
Having encountered a similar situation, Ms. Bui Viet Ha shared more: `When Ha went to the US to study at the age of 29, Ha gained 10 kilograms.
From a psychological perspective, expert Giao Giao Giao said that at each age, we will have our own worries.
In addition, a reasonable exercise regimen will help you become stronger both physically and mentally.
Exercise for health, strong spirit
Good health is a necessary condition for you to realize your future plans.
Not only does it improve your health, physical exercise can also change your thinking and help you become more confident.
Let’s start with the smallest things
After going through the first and most difficult stage of getting to know yourself, now is the time for you to get closer to the `perfect version`.
Next, `there will be no better method of soothing, better inspiration than reading books,` vlogger Giang Oi added.
Always be yourself
A psychological exercise shared by expert Bui Viet Ha made the audience extremely excited.
Ms. Bui Viet Ha said that each body shape has its own advantages and disadvantages.
Vlogger Giang Oi shared: “No one cares about you as much as you torment yourself.
Runner-up Hoang Thuy revealed 3 secrets to help her build confidence.
At the end of the program, a demonstration exercise on walking and sitting posture by runner-up Hoang Thuy and dance instructor Linh Tam made the atmosphere more exciting.
The ELLE Women in Society program in March also marked the 3-year milestone of a series of events for women organized by ELLE Vietnam.
Those who came to the event participated in games and received gifts from Lactacyd.
Don’t forget to follow ELLE Vietnam’s website and other social media channels for more details about upcoming events.
Thank you Lactacyd and Opus Saigon brands for accompanying and supporting the venue for the program.
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