The secret to improving health during the epidemic season is lemon

Recently, the COVID-19 epidemic is gradually becoming more stressful.

With cheap price and easy to find, lemon is your `savior` on hot days.

Vitamin C is the secret to improving health.

The benefits that lemon detox drink brings

Polyphenol antioxidants contained in lemons have the ability to support weight loss.

Lemon is a fruit that contains extremely rich amounts of vitamin C.

Drinking lemon water helps strengthen the digestive system.

Cool down and purify the body.

The secret to improving health during the epidemic season is lemon

Lemon brings `miraculous` health benefits.

Lemon detox recipes

Combined with mint to help increase the immune system and reduce stress

Mint is known for its extremely effective antibacterial properties.

The secret to improving health during the epidemic season is lemon

This formula helps strengthen health and calm the mind.

Ingredient

3-4 slices of lemon.

3 mint sprigs.

250ml water.

Doing

Stir the lemon and mint mixture well.

Protect your throat with ginger and lemon

Ginger contains gingerol.

The secret to improving health during the epidemic season is lemon

Detox drinks combined with ginger help protect your throat effectively.

Ingredient

3-4 slices of lemon.

3 slices of fresh ginger.

250ml water.

Doing

Peel and wash ginger.

Stir the lemon and ginger mixture well.

The secret to improving health during the epidemic season is lemon

The secret to being healthy and beautiful

Detox drinks help strengthen the immune system

Beautify skin and improve health with cucumbers

Cucumber water has long been a favorite drink of women.

The secret to improving health during the epidemic season is lemon

Cucumbers not only beautify the skin but also help improve health.

Ingredient

3-4 slices of lemon.

4 slices of cucumber.

250ml water.

Doing

Wash the cucumber, you can keep the skin or peel it.

Stir the lemon and cucumber mixture well.

Lemon and orange – Perfect immune system strengthening formula

Among vitamins, vitamin C has the ability to strengthen the immune system most effectively.

Berries are considered the `king` of vitamin C. Photo: Getty Image.

Ingredient

Half a lemon and an orange.

250ml water.

Doing

Slice the lemon and orange respectively.

Stir the mixture well.

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