Dark skin often makes women feel self-conscious.
Stay up late
Night is a very important time for the body’s organs, especially the skin, to relax and rest after a long, tiring day of work.
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For those who often work at the computer late at night without paying attention to skin care, the skin will easily become dull, hindering the skin whitening process.
Lack of water
Water makes up more than 70% of our body. Not only does it keep the body healthy, water also plays an important role in skin care.
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You can replace filtered water with fresh fruit juices. Detox water is both delicious and helps your skin become smoother and whiter faster.
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Sudden weight loss
Skin is inherently elastic, so when you lose weight suddenly, it will cause your body weight to drop quickly, the skin cannot adapt in time, causing disruption of skin cell activity.
Therefore, give up the habit of fasting or using weight loss pills to make the skin whitening process go more smoothly.
Hormonal disorder
Hormonal disorders not only affect health but also harm the skin.
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Understanding the factors that damage the skin from within, thereby adjusting a healthy lifestyle is the best way for you to protect your skin as well as support the skin whitening process more effectively.
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